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Fitness99
561 posts
What’s Higher For Coronary heart Well being: Strolling or Working?
Each strolling and working are nice for bettering general well being, shedding pounds and boosting psychological well being. However in the case of coronary heart well being, a brand new examine reveals strolling is likely to be the winner. “Lots…
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Professional Take: American Magic Trimmer/Grinder Dan Morris Talks Coaching with Garmin Wearables
As a headsail trimmer for American Magic’s 75-foot America’s Cup yacht, Dan Morris has a front-row seat to the ocean’s final journey. All through his profession, the a number of…
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Vacation Items For Runners – 2019 Version
Right here we’re once more, so near Christmas and Hanukkah. And so, we now have to start out serious about what we’re going to get our favourite runner mates—and what…
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7 Methods to Keep Motivated to Stroll Each Day
Deciding to begin a brand new train or strolling routine is the straightforward half. Sticking with it day after day when issues get robust could be a bit more difficult. However staying motivated to stroll…
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Committing To Operating Earlier than A Large Life Occasion
It’s inevitable that, sometimes, we’ve got occasions that loom, stress us out and make us a bit of loopy. These occasions could possibly be joyous ones or dreaded ones. It…
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Garmin GI 275 Digital Flight Instrument Receives EASA Approval
Our widespread GI 275 digital flight instrument has acquired European Union Aviation Security Company (EASA) approval, permitting set up in over 1,000 single-engine and multi-engine plane fashions. A number of…
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2-Week Strolling Program to Kickstart Health
Whether or not you’ve gotten out of your common train behavior this summer season or simply want some further motivation, strolling is a superb method to jumpstart (or reinvigorate) your weight-loss and well being targets. Along…
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Screw You Flu! – How To Exercise If You’re Sick
After having skilled the flu for the primary time in my life, I’ve to say I’ve an entire new appreciation for good well being. In case you have skilled the…
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Garmin Huge Recreation Sweepstakes
OFFICIAL RULES NO PURCHASE NECESSARY TO ENTER OR WIN. VOID WHERE PROHIBITED BY LAW. 1. ELIGIBILITY: The Sweepstakes is open solely to people who’re authorized residents of the 50 United States (excluding…
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18 Podcasts to Take heed to Whereas Strolling
A strolling exercise could be a good break from an in any other case tense day, however generally you want extra than simply the birds and surroundings to maintain your…
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