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Fitness99
561 posts
A Non-Climber’s Information To Climbing Mt. St. Helens
When somebody famously requested George Mallory, one of many first to ever try and scale Mt. Everest, why he needed to climb it, he merely acknowledged, “As a result of…
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7 Ideas For Higher Seaside Strolling
Not solely is a stroll on the seaside an pleasurable method to spend time outdoor, however the further resistance from the sand might help you burn extra energy in comparison with more durable surfaces. It’s…
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Insights from David Dunn, Director of Marine Gross sales
Of their very first episode, hosts Dowe and John get the within scoop from business insider (and their boss of 10 years) David Dunn. You may know Dave as a result of he’s been a fixture within the marine neighborhood…
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Advantages Of Muscle Irritation
We’ve all skilled the discomfort of post-workout muscle irritation. It may be anyplace from mildly uncomfortable to “strolling downstairs is unattainable” painful. Whereas an excessive amount of irritation can result…
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Research Present Having a Canine Can Assist Drive Weight Loss
Even when the climate isn’t superb or they don’t actually really feel like exercising, canine homeowners have a dedication to their pets to get shifting usually. And researchers have discovered individuals who…
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The Seven Dimensions of Wellness and How You Can Improve Your General Effectively-being
Most individuals view wellness as a steadiness between psychological and bodily well being. And whereas each are essential, there’s truly extra to it than that — 5 extra to it…
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Why You Ought to Commit To A Runcation
Is there an out of-town-race you’ve got all the time needed to do, or a spot you’ve all the time needed to go to? Why not do it? Get out…
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4-Week Strolling Plan For Complete-Physique Energy
The very best factor about strolling is its accessibility. It’s additionally one of many most useful habits on your well being. Including extra steps to your day by day routine can enhance coronary heart well…
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Journey Rider Assessment: Garmin zūmo XT
For “TheGearDude” Spencer Hill, dust is his vacation spot. The journey rider just lately added zūmo™ XT to his off-road expertise within the Pacific Northwest. Right here’s a snapshot from…
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Stop Weight-reduction plan And Begin Clear Consuming
I’ve a secret: I’m obsessive about my weight. I strive to not be. It’s not wholesome, and I do know this. I additionally know that I may take it too…
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