By monitoring my cycle in Garmin Join™, I used to be capable of get to know my physique higher and uncover irregularities.
I’ll be trustworthy, I’ve by no means been the lady who religiously tracks her interval. Except I used to be on contraception capsules, I didn’t know when it was coming or take note of how lengthy it lasted. And I had by no means actually used a type of fancy apps that tracks your interval. To me these apps appeared like an excessive amount of work, effort and time!
However final yr, I went by a really traumatic expertise that modified my life. I suffered from loopy month-to-month durations, and it was a battle to determine what was taking place with my cycle and the way my physique was altering. Enter Garmin.
The menstrual biking monitoring function on the Garmin Join app was HUGE in serving to me monitor the development of my situation and comply with what was occurring. I selected to make use of this function above all of the apps in the marketplace as a result of it’s easy, user-friendly, and, identical to my Garmin, matches proper into my on a regular basis life. As a result of the function was on my wrist, all the data I wanted about my interval was at my fingertips every time I wanted it. No looking out by my telephone or on the lookout for notes that I had written to myself.
I’ve all the time had pretty delicate durations so after I started to expertise heavier bleeding, it was fairly stunning. The problems with my cycle crept up so slowly that I might not have observed them if I wasn’t already utilizing the menstrual cycle monitoring function on my Garmin Join app. I had simply began utilizing it in the beginning of the yr and didn’t suppose twice about it or how the data I used to be inputting may be used. However as a result of I constantly tracked my signs and used the “notes” function within the app, I used to be capable of see that beginning within the spring and over the following few months into summer time, my bleeding was getting heavier and heavier.
As soon as I spotted this, I started taking much more detailed notes within the app. It was fast and simple, which was precisely what I wanted. Particularly, I tracked how I used to be feeling and made word of any complications, stomach bloating, fevers and adjustments in my weight. I additionally observed that — as a result of the app was mechanically monitoring my interval begin date and its period — my durations weren’t getting longer, they have been simply getting heavier.
After a number of months of very heavy durations, I made a decision to see my gynecologist. After quite a few rounds of assessments and ultrasounds, it was decided I had fibroids. These benign muscular tumors of the uterus can wreak havoc and trigger a number of signs in girls who are suffering from them. Initially my physician and I attempted to regulate the heavy bleeding at its onset every month through the use of remedy.
The beginning date reminder on the menstrual cycle monitoring function was very useful in letting me know when my interval was going to point out up so I had time to arrange, fill prescriptions and name my physician as requested. The app despatched a number of notifications about my upcoming my interval, making it so I may emotionally put together for its depth and in addition attempt to offset among the bleeding with the remedy.
After a number of months of attempting to regulate my situation with remedy, we decided that my scenario wanted surgical intervention. I’m glad to say that the surgical process labored. My durations are actually again to regular, and I couldn’t be happier! The menstrual cycle monitoring function on my Garmin Join app actually was a godsend throughout this complete scenario. The function allowed me to precisely monitor my signs in a means that was significant to me so I may relay data to my doctor. Though my fibroid situation has been resolved, I nonetheless use the menstrual cycle monitoring function to maintain monitor of my durations and ensure the problem doesn’t return. If it does, I’ll be prepared.
Nicole Calhoun, PhD, ERYT 200
NOTICE: Garmin units and options weren’t designed or supposed to watch or diagnose illnesses or different circumstances.
