Steve Keane is the co-founder of Kraft Teaching, a training service specializing in serving to common folks develop unbelievable physiques. I’m a giant fan of Steve’s work and consider him as half coach, half health thinker.
Steve Keane is the co-founder of Kraft Teaching, a training service specializing in serving to common folks develop unbelievable physiques. I’m a giant fan of Steve’s work and consider him as half coach, half health thinker.
Steve’s teaching journey has seen him pivot from teaching aggressive physique athletes to serving to common inhabitants purchasers.
On this episode, he explains why this alteration has elevated his sense of success.
He additionally describes the similarities and variations between coaching physique rivals and leisure lifters who need to look nice.
We cowl the variations in:
- Coaching
- Weight loss plan
- Mindset
We additionally delve into how his teaching practices have advanced and allow him to get one of the best from his purchasers.
You probably have any questions or feedback in regards to the present, please e-mail me at [email protected] or drop me a DM on Instagram @tommaccormick.
You will discover out extra about Steve and the Kraft Teaching crew by following him on Instagram @steve.kraftcoaching.
It’s also possible to discover this podcast sitting on prime of all my different Six Pack of Information podcasts (curated discussions with the best hypertrophy consultants on the planet).
Or search for Breaking Muscle’s channel and podcasts on the next providers: iTunes, Spotify, YouTube, Stitcher, PlayerFM, PodBean.
