Wholesome pumpkin muffins
Completely satisfied November! It’s a model new month and the autumn vibes are in full swing. In California, it’s nonetheless been fairly heat nevertheless it’s FINALLY getting just a little chilly and we’re able to mild these fall scented candles and get our cozy on (and perhaps snack on certainly one of these wholesome pumpkin muffins or two…)
The weirdest factor about November is that it’s half fall, half Christmas vibes. The LSF HQ crew simply chatted about this throughout our final assembly and the final consensus was that none of us had been absolutely within the Christmas spirit simply but – we nonetheless need all issues pumpkin and are in full Thanksgiving mode! How do you are feeling about it? Inform us within the feedback!
To rejoice November and it nonetheless being fall (sure individuals, nonetheless fall, don’t get away the Christmas music simply but) we’re providing you with this mouth-watering wholesome pumpkin muffins recipe! These Pumpkin Spice Crumble Muffins are actually to. die. The proper mix of pumpkin, spice, and just a little little bit of crunch. Depend us in.
Psssttt… when you’re pumpkin obsessed like we’re, check out these gluten free pumpkin oat bars too! Make it a pumpkin baking spree, ya know.
As the vacations are approaching, we’re actually making an attempt to maintain our vitamin sport on level. There are such a lot of sweets, treats, cozy dinners and yummy meals that style 10/10 however depart us feeling just a little bleh. That’s why we completely love the Guiltless Vitamin Life-style & Recipe E book – it’s bought recipes similar to this one, that completely fulfill our candy tooth however depart us feeling guilt-free! There’s breakfast, lunch, dinner, snacks, sweets, cocktails, and a lot extra on this factor, actually making it our #1 vitamin information important. Completely wholesome, completely DELISH, completely one thing it’s essential to obtain RN. Get it right here!
Alright, let’s get to it. Placed on this cozy acoustic playlist and get baking GF.
The muffins
1/4 cup coconut oil melted
1/4 cup almond butter
3 massive eggs
1/2 cup Monk fruit sugar
2 tbsp maple syrup
1 cup pure pumpkin puree
2 tablespoons coconut flour
2 cups almond flour
1/2 tbsp baking powder
2 teaspoons pumpkin pie spice
1/2 teaspoon salt
The topping
1/4 cup coconut oil melted
1 tbsp maple syrup
1 tbsp pumpkin pie spice
1/2 cup oats
Add almond flour 1 tbsp at a time, mixing in till it turns into a crumble
Directions
Combine moist substances collectively
Add dry substances (add addition almond flour as wanted to get muffin batter consistency)
Fill muffin tins about 3/4 with combination
Add about 1 tsp topping on every and place within the oven.
Preheat oven 375
Bake for about 20-22 minutes
