Encourage Health is a really well-known title within the health world. Their prized health tools, and particularly their residence gyms, are recognized for being top-of-the-line in each regard. The 2 mainstay practical trainers are the FT1 and FT2. Each the FT1 and FT2 residence gyms are full residence practical coach methods, however the FT2 comes with a high-powered Smith machine to take your exercise to the following stage.
Right here, we’ll take a look at the FT1 vs the FT2, so you may make the most effective health alternative on your family.
Encourage FT1 Overview | Encourage FT2 Overview | FT1 vs FT2
Vital Word: The options and capabilities of those residence gyms are numerous and no article may give them justice. To be able to get the complete overview of the Encourage FT1, FT2, and extra residence gyms, go to or contact your native G&G Health Gear Showroom.
Click on right here for appointments, digital buying, or session.
Encourage FT1 Useful Coach
Exercises
What would you like out of a house coaching machine? The very first thing is sturdiness: It’s an funding in your self, and also you count on that funding to final. The Encourage FT1 (just like the FT2) is constructed strong, with a heavy metal body matted in black and silver — which suggests it retains off these ugly dings and scratches.
The following is versatility, and right here the FT1 actually shines. Exercises are executed through the built-in cable system. Adjustable and versatile, they connect up and down the complete size of the body on each side, permitting you to carry out a variety of actions relying on the muscle groups you need to goal.
That makes the FT1 residence fitness center an outstanding platform for:
- Leg Exercises: Together with lunges, squats, hamstring curls, and abductor workouts
- Again Exercises: Together with lat cable pullovers, lat pulldowns, and bent-over rows
- Arm Exercises: Together with bicep curls (seated and standing), tricep pushdowns, and overhead extensions
- Ab Exercises: The cables present sufficient flexibility and resistance for protected ab rotations and crunches
The FT1 comes with two weight stacks in every tower, every weighing 165 lb. That’s greater than sufficient to do some severe lifting, however you even have the choice of upgrading the load as wanted, as much as a complete of fifty lb further per aspect.
As you may see, there’s greater than sufficient right here for a full-body exercise. So as to add to the FT1’s worth, nevertheless, Encourage additionally contains various optionally available attachments to allow you to change it up much more. The FT1 comes with:
- Mild and comfy ankle cuffs
- An train belt
- A tricep rope attachment for the cables, so you may incorporate extra focused, tricep-intensive workouts into your exercise
Meeting
Absolutely assembled and with the optionally available bench, Encourage’s FT1 would weigh in at over 700 lb. Minus the bench, it’s a extra modest 540. It’s 83 inches tall and 54 inches huge, so that you’ll want an inexpensive quantity of house to set it up, however nowhere close to as a lot as different trainers. The FT1 is, the truth is, fairly high-powered and versatile, contemplating how compact it’s. You might have considered trying a second particular person available that can assist you with the meeting, nevertheless.
In contrast to some residence trainers, the FT1’s towers are available one piece, taking lots of the legwork out of set up. The directions are clearly mapped out and diagrammed, and many of the instruments you might want to do the job are included, although you’ll need to hold your toolbox helpful.
All collectively, and ideally with a serving to hand (the tools is heavy, in spite of everything), you’re an meeting time of two to three hours.
Guarantee
Encourage affords a full lifetime guarantee on the FT1’s body and components, which is fairly unimaginable, given the coach’s premium high quality. The preliminary price ticket might sound excessive, however a lifetime guarantee means you should utilize this fitness center with confidence for years, and even many years to come back.
Specs
- Value: Encourage FT1 Residence Fitness center
- Size: 47 inches
- Width: 54 inches
- Peak: 81.5 inches
- Weight: 541 lb
G&G Health Encourage FT1 Residence Fitness center Video Overview:
Encourage FT1 Residence Fitness center Producer’s Video Overview:
What’s Higher? The FT1 or FT2?
The Encourage FT1 Residence Fitness center is, undoubtedly, a best-in-class practical coach at this value level. However what about its cousin, the Encourage Health FT2? Is it well worth the improve?
Nonetheless cannot determine? Strive before you purchase! To be able to get the complete really feel of the Encourage FT1, FT2, and
extra residence gyms, go to or contact your native G&G Health Gear Showroom.
Associated Merchandise
Encourage FT2 Useful Coach
Exercises
The Encourage FT2 is Encourage Health’s premium mannequin, a totally loaded practical coach and strength-training platform. It’s exceptionally sturdy, constructed to resist years of heavy use. Made with heavy-duty metal tubing, the FT2’s weight and dimensions really exceed Encourage’s FT1 mannequin. The FT2 can be heavy sufficient that it doesn’t shake or wobble in any respect throughout use.
With the FT2, you’re a wealth of doable workouts. The FT2 is provided with two adjustable metallic weight stacks on both aspect, every weighing in at 160 lb. You may simply change the load you are utilizing with the locking pin on every stack. It’s also possible to increase the load on every stack, as much as a complete of 210 lb every.
The cabling system is peak adjustable, permitting you to train a full vary of movement to get probably the most out of your funding. A pattern of workouts you are able to do with the FT2 embrace:
- Leg Exercises: Deadlifts, calf raises, entrance lunges, squats, and hip extensions
- Again Exercises: Crossover rows, lat pulldowns, again flies, cardio rows, and again presses
- Arm Exercises: Bicep curls, pull-ups, and tricep extensions
- Ab Exercises: Ab crunches, ab rotations, and twist crunches
Encourage’s FT2 is provided with a Smith machine with an Olympic-level bar, which tremendously provides to its versatility and long-term viability. The bar attaches on to the FT2’s weight stacks with its pin-locking mechanism, so you may simply select the setting that’s best for you. The included security catches assist make the FT2 one of many most secure residence practical trainers to carry weights on.
The FT2 comes with various optionally available equipment, together with:
- A high-performing train belt you could connect to the pulley system for help throughout exercises
- A tricep rope
- Rubber D handles that may be built-in into nearly any train utilizing the FT2’s pulley system
Meeting
Make no bones about it, the FT2 is a heavy, rock-solid piece of equipment. Meeting will take just a few hours, though Encourage’s included handbook and diagrams present all the knowledge you might want to get the job performed. You’ll additionally want some widespread family instruments, particularly a screwdriver and ratchet. It’s not likely a solo job, however as soon as the set up is completed, it’s performed for good.
Guarantee
There are few issues extra comforting than figuring out that, if something occurs to interrupt along with your practical coach, you’re absolutely protected. The Encourage FT2 comes with a full lifetime guarantee for residential use and a 10-year guarantee for business functions. That’s precisely what you’d count on from a machine like this.
Specs
- Value: Encourage FT2 Residence Fitness center
- Size: 89 inches
- Width: 61 inches
- Peak: 88 inches
- Weight: 563 lb
G&G Health Encourage FT2 Residence Fitness center Video Overview:
Encourage FT2 Residence Fitness center Producer’s Video Overview:
Face Off: Encourage’s FT1 versus FT2
Let’s state it clearly proper off the bat: Encourage’s FT1 is a wonderful machine. It’s one of many best home-training methods in the marketplace, particularly at its value level. It’s not a funds mannequin, and it’s not a machine you purchase after which let acquire mud: No, the FT1 is a severe train platform, made for severe individuals who need severe outcomes. Its lifetime guarantee will serve you properly for a few years.
However the FT2 is all that and extra. It’s heavier, larger, and extra versatile. It affords a wider vary of workouts, each at its default setting and when upgraded with optionally available add-ons. The FT2 affords various upgrades over the FT1, particularly by way of the:
- Included Smith machine
- Fastened cable pulley system
- Pull-up station
- Security options
Merely put, the FT2 is a beast. And this beast might be precisely what you need, however for those who’re dwelling in a smaller house, you might discover the extra compact FT1 to fit your needs higher.
Now, each the FT1 and FT2 are upgradeable. You may add bench and leg attachments to extend your exercise vary. However if in case you have the FT1, you received’t get the FT2’s Smith machine or fastened cable pulley system. You can also’t improve the FT1 to incorporate these in a while, which is one thing to remember.
In apply, the FT2’s fastened cables enhance its stability throughout weight lifting workouts. That helps your muscle groups in the course of the train and naturally will increase resistance—the pulleys can really really feel heavier than the equal stage in free weights would.
The FT2’s Smith Machine
The FT2’s Smith machine will not be like different Smith machines. As you in all probability know, Smiths have a considerably combined repute within the health world, with some folks arguing that they make lifting artificially straightforward. There might be one thing to that, however that is not solely related to the FT2’s Smith machine.
That’s as a result of lifting with the FT2’s Smith machine is easy, protected, removed from straightforward, and by no means synthetic. Encourage fitted the FT2’s Smith machine with a hefty weight multiplier, elevating its Smith’s complete weight resistance as much as as a lot as 460 lb. That’s a superlatively excessive metric, however because the lowest setting is simply 20 lb, you have got lots of room for enchancment for those who’re new to lifting.
The FT2’s Smith machine is really the star of the present. It’s easy to make use of and simple to maneuver out of the best way once you’re not utilizing. You may modify the bottom peak that the Smith will attain throughout every repetition, in order that the bar will cease routinely for those who’re unable to regulate it.
All of which means you’re not going to outgrow the FT2. The Smith’s most weight is excessive sufficient that you may work on it for the remainder of your life and by no means max it out.
After all, that doesn’t imply you received’t need to strive.
Nonetheless cannot determine? Strive before you purchase! To be able to get the complete really feel of the Encourage FT1, FT2, and extra residence gyms, go to or contact your native G&G Health Gear Showroom.
The Backside Line
Although they’re comparable on the skin, the FT1 and FT2 really fulfill completely different functions. If the added strength-training capabilities of the FT2’s included Smith machine don’t curiosity you, then the FT1 is a good alternative. That mentioned, you’ll be utilizing these machines for years to come back, and the FT2’s Smith machine is second to none by way of usability and sheer energy. Maintain that in thoughts as you determine which machine is greatest for you!
Nonetheless not Positive What Fitness center to Purchase on your Residence?
That’s the place we are available! The health tools specialists at G&G are right here that can assist you discover a answer that works on your health objectives, residence, and funds. We even provide financing. Give us a name or cease in to a G&G Health Gear Showroom close to you for a free session.
