Our visitor, Yunus Barisik, explains precisely what it takes to supply elite-level athletes for ice hockey on this episode.
He notably highlights the necessity for elevated power and descriptions precisely how he constructions his athlete’s coaching all year long to optimize efficiency and hold them injury-free.
Our visitor, Yunus Barisik, explains precisely what it takes to supply elite-level athletes for ice hockey on this episode.
He notably highlights the necessity for elevated power and descriptions precisely how he constructions his athlete’s coaching all year long to optimize efficiency and hold them injury-free.
Yunus has personally skilled and designed power, velocity, and conditioning applications for 500+ athletes in any respect ranges of aggressive hockey, together with:
- NHL draft picks from ten NHL groups
- Males’s and girls’s nationwide groups
- NCAA D1
- The Finnish elite league
- Ten gold medal winners at 4 completely different U18 and U20 world championships since 2016
Yunus has written the ebook on Power Coaching for Ice Hockey. I’m not joking; he actually has. You will get a free copy. You’ll be able to contact Yunus on his web site or Instagram @yunusbarisik.
If in case you have any questions or feedback concerning the present, please e-mail me at
[email protected] or drop me a DM on Instagram @tommaccormick.You can even discover this podcast sitting on high of all my different Six Pack of Information podcasts (curated discussions with the best hypertrophy specialists on the planet).
Or search for Breaking Muscle’s channel and podcasts on the next providers: iTunes, Spotify, YouTube, Stitcher, PlayerFM, PodBean.
